How to Make Soursop Tea Recipe – 100% healthy and tasty

soursop tea recipe

How to make soursop tea: Hey, welcome to! Today I am going uto tell you how to make soursop tea from soursop leaves. Soursop tea is amazing because of the health benefits it has, which is why I have been using this recipe for the past several years. Apart from the health benefits, it also tastes great so this recipe is amazing. So if you want to try this soursop tea recipe at home then read the recipe given below carefully.

How to make soursop tea 100% healthy and testy

How to make soursop tea – the perfect recipe

USA food all recipes

How to Make Soursop Tea Recipe - 100% healthy and tasty
How to Make Soursop Tea Recipe – 100% healthy and tasty

Soursop tea is a beverage made from the leaves of the soursop tree, scientifically known as Annona muricata. It is known for its potential health benefits, including its antioxidant properties and its ability to support immune health. Soursop tea is often consumed for its refreshing taste and purported medicinal properties.

How to Make Soursop Tea Recipe - 100% healthy and tasty

How to Make Soursop Tea Recipe – 100% healthy and tasty

Prep Time 2 mins Cook Time 10 mins Rest Time 2 mins Total Time 14 mins Difficulty: Beginner Servings: 4 Best Season: Suitable throughout the year




  1. Prepare the Soursop leaves

    Wash the soursop leaves thoroughly under running water to remove any dirt or debris.

Make soursop tea

  1. Boil water

    In a medium-sized saucepan, bring 4 cups of water to a boil over medium-high heat.

  2. Add Soursop leaves

    Once the water reaches a boil, add the soursop leaves to the saucepan. Reduce the flame to low and let it simmer for 10-15 minutes.

  3. Strain

    Remove the soursop leaves from the tea, and strain the soursop tea using a fine mesh strainer or cheesecloth to remove any remaining fibers.

  4. Sweeten (Optional)

    Taste the soursop tea and add honey or your preferred sweetener if desired. Stir well until the sweetener is completely dissolved.


  1. Pour the soursop tea into teacups. Sip and savor your homemade soursop tea!
    It can be enjoyed hot, or you can let it cool and serve it over ice for a refreshing iced tea option.

Nutrition Facts

Serving Size 100g

Amount Per Serving
Calories 61kcal
% Daily Value *
Total Fat 0.2g1%
Potassium 237mg7%
Total Carbohydrate 15.2g6%
Dietary Fiber 1.7g7%
Protein 0.7g2%

Vitamin C 19.3 mg
Calcium 40 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Soursop tea recipe for weight loss, how to make soursop tea with dry leaves, how to make soursop tea,

Frequently Asked Questions

Expand All:
What is the best time to drink soursop tea?

The best time to drink soursop tea is typically in the morning or before bed. Morning consumption can help kickstart your day with its refreshing taste and potential health benefits, while drinking it before bed may promote relaxation and better sleep.

Who should not drink soursop tea?

Soursop tea may not be suitable for individuals with low blood pressure, as it can further reduce blood pressure levels. Additionally, pregnant or breastfeeding women should exercise caution.

Does soursop tea make you sleepy?

Soursop tea contains certain compounds, such as annonacin and alkaloids, that may induce relaxation and promote better sleep quality for some individuals.

Can I drink soursop tea everyday?

Drinking soursop tea daily can be enjoyed as part of a balanced diet. However, moderation is key, as excessive consumption may lead to undesirable effects due to its high levels of certain compounds.

What is the benefit of soursop?

Soursop, also known as Graviola, offers numerous potential health benefits. Rich in antioxidants and vitamins, soursop may support immune function, aid digestion, and promote healthy skin.

Did you make this recipe?


Add a review

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *