How to make blue lotus tea, Hey, welcome to Northcuisine.com! Today here I am telling you a simple method of making blue lotus tea.How to make blue lotus tea, This recipe is so amazing that I have been making it for many years. Blue lotus tea is very popular for its health benefits.
Blue lotus tea is an herbal infusion made from the flowers of the blue lotus plant (Nymphaea caerulea). It is known for its relaxing and mood-enhancing properties, often consumed for its calming effects.
How to make blue lotus tea – How to make blue lotus tea recipe here
Table of Contents
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How to Make blue lotus Tea Perfect recipe In 2 Min
Ingredients
Instructions
Make blue lotus tea
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Boil water
Start by bringing 2 cups of filtered water to a gentle boil in a saucepan or kettle. Ensure that the water is of good quality, as it will greatly influence the taste of your tea.
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Steep Blue Lotus Petals
Once the water comes to a gentle boil, remove it from the flame and pour it into a cup.
Gently add the Blue Lotus petals to the water. Cover the cup with a lid and let the petals steep for about 5-7 minutes. Steeping time may vary depending on your preference for the strength of the tea.
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Strain the Tea
After steeping, use a fine-mesh sieve or tea strainer to strain the tea into your teapot, removing the Blue Lotus petals. This will ensure a smooth and clear tea without any debris.
Serve and Enjoy
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Pour the Blue Lotus tea into your favorite cup, take a moment to appreciate its delicate fragrance, and savor each sip mindfully.
If desired, add honey or your preferred sweetener to the tea, stirring until it dissolves. Adjust the sweetness according to your taste preferences.
Serving Size 100g
- Amount Per Serving
- Calories 3kcal
- % Daily Value *
- Total Fat 1.1g2%
- Total Carbohydrate 1g1%
- Protein 1g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
