How to make soursop tea from leaves: Hello friends, welcome to Northcuisine.com, a place where you can easily find the recipe of your choice. In this series, today I am going to tell you how to make soursop tea from leaves. This is my own recipe for making soursop tea, it is amazing and I have been making this recipe for many years.
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How to make soursop tea from leaves recipe
Savor the Refreshing Essence: How to Brew Delicious Soursop Tea from Fresh Leaves
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Soursop tea is a tea made from the leaves of the soursop tree, scientifically known as Annona muricata. It is cherished for its potential health benefits, including its antioxidant properties and potential anti-inflammatory effects. Soursop tea is often consumed for its unique flavor and reputed medicinal qualities.
How to make soursop tea from leaveso recipe 101% Testy & healthy
Ingredients
Instructions
Prepare Leaves
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Select fresh soursop leaves. Ideally, choose young leaves that are bright green, as they have a mild flavor.
Rinse the soursop leaves with water to remove any dirt or debris.
Make soursop tea
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Boil water
In a saucepan or pot, boil 4 cups water over medium-high heat.
Once the water comes to a gentle boil, add the prepared soursop leaves to the pot. Reduce the flame and let the leaves boil for about 5-10 minutes.
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Boil tea
After boiling, remove the vessel from the flame and cover it with a lid. Let the soursop leaves steep in hot water for an additional 10-15 minutes. This will extract maximum flavor and nutrients from the leaves.
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Strain the tea
Using a fine mesh strainer or a piece of cheesecloth, strain the soursop tea into a clean teapot or cup.
Serve
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Serve freshly made soursop tea in cups.
You can enjoy it hot, or for a refreshing taste, chill the tea in the refrigerator and serve it over ice.
Sweeten to taste (optional) If desired, sweeten the soursop tea with honey or sugar to enhance its flavor. Mix the sweetener into the tea until it dissolves completely.
Serving Size 100g
- Amount Per Serving
- Calories 61kcal
- % Daily Value *
- Total Fat 0.3g1%
- Potassium 267mg8%
- Total Carbohydrate 14.9g5%
- Dietary Fiber 3.1g13%
- Sugars 1g
- Protein 0.8g2%
- Calcium 13 mg
- Iron 0.6 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
